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Alexander Dhand, R. Psych.

This book explores not only the psychological and philosophical principles necessary to lose weight and keep it off but also provides very direct suggestions on how to do it.

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Articles

Depression

When is an addiction an addiction?

A Few Thoughts on Drinking

Channel Your Stress

Stress Management

What Makes Marriage Work

Newly Single in the New Year

Self-Esteem: The Imposter Syndrome

Should I leave my marriage

Words Are Like Arrows

Anxiety

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If you only have a hammer, you tend to see every problem as a nail. - Abraham Maslow

9/28/2010 10:07:16 PM

Emancipation from the bondage of the soil is no freedom for the tree. - Rabindranath Tagore

9/27/2010 9:05:29 AM

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